Benefits of Ingesting Aloe Vera
First and foremost drinking aloe vera gel promotes healthy digestion and soothes gut. Aloe Vera Supports Natural energy levels, has natural cleansing abilities and supports the immune system. Average person has about 3 pounds of bacteria in our gut and aloe vera gel is considered as a pribiotic which supports the growth of GOOD bacteria, which is a probiotic. These core functions of aloe support so many things in our living body.
History of Aloe Vera
I am sure aloe vera has been used much much longer than what is documented, but here are some historic proof of the use of aloe vera plant throughout the history of times. Aloe Vera is a plant that has been mentioned the most out of all plants. Kings and queens have been using it for a reason. It has been mentioned in bible several times. History Queen of beauty – Cleopatra – has been using it as well.
Aloe Vera has been mentioned by Ancient Egyptians, Ancient Chinese, Ancient Greeks as well as Native Americans who have used aloe in their traditional medicine that is still used today not only in traditional medicine but in western worlds as well.
It is quite obvious that all these generations and civilizations knew and understood how great aloe vera is from inside and outside.